My plans are as follows to try and stay as healthy as possible this flu season...
-Get plenty of sleep (pretty easy for me)
-Drink lots of water
-Get Vitamin C from food and vitamins
-Drink hot drinks to wash any bacteria into my stomach where it can't survive. )I read that somewhere, I hope it's true)
-Avoid putting my hands close to my face
We'll see how it goes. I do think I might be getting a little cold, so I will put these things into practice even more so, so that it won't turn into anything else.
thread catchers and more
3 days ago